🇫🇷 → 🇩🇰 Triathlon · Copenhagen

Train hard. Laugh harder.

Triathlon coaching that feels like your favourite group of friends. Swim, bike, run and still have time for your life.

POV · first person
Sunday long rideNordsjælland · the whole crew
😎 come as you are 💛 first week free
Lately, with the team

This is what it looks like.

See every route on Strava →
🚲 Long ride

92 km through the Nordsjælland hills

⏱ 3:48 📈 640 m climb 👥 11 riders
🌊 Sea swim

Sunrise dip at Amager Strand

🏊 1.5 km 🌡 14°C
👟 Track night

Intervals + ice cream

8 × 400m
🧖 Recovery

Sauna & cold dip Sundays

80°C → 5°C
📸 Open day

New faces, instant friends

Everyone welcome
Our kind of training

Serious about the sport.
Not so serious about ourselves.

I've done a few crazy races (for our standards at least) but the biggest is yet to come. My secret? Team training that I actually look forward to!

🤩  Fun first

If it's not fun, we're not doing it. Hard efforts, big laughs, sauna and recovery afterwards. This is the way.

🙌  Better together

You'll come for the training and stay for the people. A team that turns sessions into the best part of your week.

🥐  Still a life

We eat normally, see our friends, and sleep in sometimes. Balance beats burnout, every time.

M
Maelys R.@trainwithmais · Sunday 09:14
47 kudos
92.4
km
3:48
moving
24.3
km/h
640
climb m
SEE HOW I TRAIN

All my runs, rides, and swims in one place.

If you're curious how I train and what I am up to, follow my craziness on Strava! I log all our team sessions, but also my personal ones :))

Follow @trainwithmais
TWO WAYS TO JOIN

Pick your vibe

Open days

Just show up.

Anyone can join the main schedule. No experience needed, only good vibes.

  • First week completely free
  • All levels, all welcome
  • Swim, bike, run + sauna Sundays
Join the schedule
Private coaching

Make it yours.

Want it tailored to your goals and your calendar? Request a spot for 1-on-1 coaching with me.

  • A plan built around your life
  • Race-ready, Ironman included
  • Limited spots
Request private coaching

…and some days, we do both. 💛

We hope you'll like us

Your first week is on me. Worst case, you get a free workout and a few new friends.